KFC’s Beyond Chicken is a plant-based alternative to traditional chicken. It is made from pea protein and has been created to mimic the taste and texture of real chicken. This product was released in 2020 as part of KFC’s effort to offer more plant-based options on its menu.
In this review, we will take a look at the taste, texture, nutrition facts, preparation methods, pricing, pros and cons of Beyond Chicken, alternatives to KFC’s Beyond Chicken, and frequently asked questions about the product.
What is KFC’s Beyond Chicken?
KFC’s Beyond Chicken is a plant-based alternative to traditional chicken that is made with pea protein. The product was designed to mimic the taste and texture of real chicken. It is available in two forms: nuggets and tenders. Both are served with your choice of dipping sauces.
Taste and Texture
The Beyond Chicken nuggets have a slightly crunchy exterior and a soft, juicy interior that tastes like real chicken. The tenders are also juicy and tender on the inside with a crispy coating on the outside. The flavor is similar to traditional fried chicken but slightly sweeter due to the addition of pea protein.
Nutrition Facts
One serving (3 pieces) of KFC’s Beyond Chicken Nuggets contains 270 calories, 11 grams of fat, 4 grams of saturated fat, 0 grams of trans fat, 20 milligrams of cholesterol, 720 milligrams of sodium, 28 grams of carbohydrates (including 2 grams of fiber and 1 gram of sugar), and 15 grams of protein. One serving (3 pieces) of KFC’s Beyond Chicken Tenders contains 240 calories, 9 grams of fat, 2 grams of saturated fat, 0 grams of trans fat, 20 milligrams of cholesterol, 600 milligrams of sodium, 26 grams of carbohydrates (including 2 grams of fiber and 1 gram of sugar), and 14 grams of protein.
Preparation Methods
KFC’s Beyond Chicken can be prepared in several different ways including baking in the oven or air frying for a healthier option. The nuggets can also be cooked in an oil-free skillet over medium heat for a few minutes until they are golden brown on both sides. The tenders should be cooked for about three minutes per side until they are golden brown and crispy on the outside while still being juicy on the inside.
Pricing
KFC’s Beyond Chicken nuggets are priced at $3.99 for 6 pieces or $7.99 for 12 pieces while the tenders are priced at $4.99 for 4 pieces or $9.99 for 8 pieces.
Pros and Cons of Beyond Chicken
Pros:
• Plant-based alternative to traditional chicken
• Tastes like real chicken
• Crispy exterior with juicy interior
• Low in calories and fat
• Easy to prepare
• Affordable pricing
Cons:
• High in sodium content
• Contains some artificial ingredients
Verdict
Overall, KFC’s Beyond Chicken is an excellent plant-based alternative to traditional chicken that tastes just as good as its animal-based counterpart without all the added calories and fat! It is easy to prepare at home either by baking or air frying for an even healthier option. Plus it is very affordable compared to other plant-based proteins making it a great option for those looking for an animal-free meal option!
Alternatives to KFC’s Beyond Chicken
For those looking for other plant-based alternatives to KFC’s Beyond Chicken there are several options available: Gardein’s Chick’n Strips; Quorn’s Naked Nuggets; Boca’s Original Chik’n Nuggets; MorningStar Farms’ Chik’n Nuggets; Lightlife’s Smart Tenders; Impossible Foods’ Impossible Burger; Field Roast’s Veggie Chick’n Sliders; Sweet Earth Foods’ Benevolent Bacon Burger; Trader Joe’s Vegetable Masala Burgers; Amy’s California Veggie Burger; Hilary’s Eat Well Adzuki Bean Burger; Dr Praeger’s California Veggie Burgers; Gardein Ultimate Plant-Based Burgers; Alpha Foods Burritos & Tacos; Sweet Earth Foods’ Protein Lovers Burrito; Gardein Mandarin Orange Crispy Chick’n; Quorn Fishless Filets; Gardein Seven Grain Crispy Tenders; Tofurky Italian Sausages & Deli Slices; Lightlife Smart Ground & Smart Dogs; Field Roast Frankfurters & Sausages; Yves Veggie Cuisine Meatless Hot Dogs & Deli Slices; Alpha Foods Chik’n Patties & Nuggets; Gardein Ultimate Beefless Ground & Burgers; Boca Chik’n Patties & Nuggets; MorningStar Farms Grillers Crumbles & Burgers; Impossible Foods Plant Based Ground & Burgers; Hilary’s Eat Well Root Veggie Burger & Onion Rings ; Dr Praeger’s Super Greens Veggie Burgers ; Trader Joe’s Vegetable Masala Burgers ; Sweet Earth Foods Big Sur Breakfast Burrito ; Alpha Foods Beefy Cheddar Burritos ; Amy’s California Veggie Burger ; Yves Veggie Cuisine Garden Veggie Burger ; Gardein Ultimate Plant Based Burger.
Frequently Asked Questions About Beyond Chicken
Q: Is KFC’s Beyond Chicken vegan?
A: Yes! KFC’s Beyond Chicken is 100% vegan friendly as it does not contain any animal products or byproducts whatsoever!
Q: Is KFC’s Beyond Chicken gluten free?
A: No, unfortunately KFC’s Beyond Chicken does contain wheat gluten so it is not suitable for those who follow a gluten free diet.
Q: Does KFC’s Beyond Chicken contain MSG?
A: No! KFC’s Beyond Chicken does not contain any MSG or other artificial flavors or preservatives.
Q: How do I prepare KFC’s Beyond Chicken?
A: You can prepare KFC’s Beyond Chicken by baking in the oven or air frying for a healthier option.You can also cook it in an oil-free skillet over medium heat for a few minutes until golden brown on both sides.The tenders should be cooked for about three minutes per side until they are golden brown and crispy on the outside while still being juicy on the inside.
Q: How much does KFC’s Beyond Chicken cost?
A : The nuggets are priced at $3.99 for 6 pieces or $7.99 for 12 pieces while the tenders are priced at $4.99 for 4 pieces or $9.99 for 8 pieces.
Conclusion
In conclusion, KFC’s Beyond Chicken is an excellent plant-based alternative to traditional chicken that tastes just as good as its animal-based counterpart without all the added calories and fat!
It is easy to prepare at home either by baking or air frying for an even healthier option. Plus it is very affordable compared to other plant – based proteins making it a great option for those looking for an animal – free meal option!
