Do you love oatmeal? How about McDonalds? Does the fast food chain actually have oatmeal on the menu? Keep reading to find out more.
Does McDonalds Have Oatmeal? Yes, McDonalds does have oatmeal. The item is accessible at all 14,000 stores in the United States and is available all day. Oatmeal is high in fiber and has other health benefits. It can be a great breakfast or snack option so it’s definitely worth checking out if you’re looking for a healthier meal option. McDonalds also offers different flavors of oatmeal, so you can find one that suits your taste.
Does Mcdonalds Have Oatmeal?
McDonald’s website shows oatmeal created with oats, diced apples, cranberry raisin blend, and light cream. Four grams of fat, 62 grams of carbohydrates, six grams of protein, and 310 calories make up one serving. McDonald’s oatmeal has brown sugar cream yet is low in fat. The five grammes of fibre are ideal for a nutritious breakfast.
McDonald’s Oatmeal
McDonald’s Fruit & Maple Oatmeal made with 100 per cent natural whole-grain oats, light cream, and brown sugar toppings include fresh red and green apples, dried cranberries, and two types of raisins. Each bowl made to order, and you can have it with or without brown sugar. The promotion, which costs $1.99, is accessible 24 hours a day.
The oatmeal cooked to perfection, and the brown sugar was equally dispersed. It had a tiny sweetness to it, but it wasn’t overpowering. The good news is that each bowl created separately to order oatmeal without brown sugar, light cream, or apples. Based on your bespoke order, you may even determine the nutritional value.
Healthy Things to Mix With Oatmeal
Oatmeal is a healthy food that may always benefit from the addition of flavourings like fruit, nuts, and yoghurt.
Fruits
Fruits like bananas, strawberries, blueberries, raspberries, blackberries, mangoes, melons, apples, peaches, and pears can mixed with oats for extra sweetness. Vitamin C, fibre, and other vital elements are abundant in most fruits.
Dried Fruit
Raisins, dried cranberries, dried blueberries, sliced dry apricots, and prunes are good additions. Add chopped dried dates or figs for extra sweetness. These dried fruits are healthier than sugar since they provide fibre and trace amounts of vitamins and minerals to your breakfast dish. Sugar is merely a source of calories.
Seeds and Nuts
Almonds, walnuts, sunflower seeds, pumpkin seeds, ground flaxseeds, and other nuts and seeds give a bowl of oats an earthy flavour and a touch of crunch. Nuts and seeds enrich your oatmeal with protein, fibre, and healthy fats. The taste of nuts and seeds improved toasting them.
Conclusion
McDonald’s oatmeal contains 4 grams of fibre, which is 16 per cent of your daily fibre requirement, making it a “good” source of fibre. Many of the benefits of oatmeal to its high concentration of -glucan, a form of soluble fibre with unique qualities. It’s also crucial to note that this McDonald’s alternative contains fibre. Oatmeal’s cholesterol-lowering, blood-sugar-controlling, and appetite-suppressing properties tied to this soluble fibre.