KFC Grilled Chicken is a popular option for those looking for a healthier alternative to fried chicken. It is made with freshly marinated chicken breasts that are grilled to perfection and served with a variety of sides.
In this article, we will take a look at the taste and texture, nutritional value, price, availability, and more of KFC Grilled Chicken.
Overview of KFC Grilled Chicken
KFC Grilled Chicken is made with freshly marinated chicken breasts that are then grilled to perfection. The chicken is juicy and flavorful and can be served with a variety of sides such as mashed potatoes, coleslaw, corn on the cob, or green beans. It is also available in several different flavors such as Original Recipe, Extra Crispy, and Hot & Spicy.
Taste and Texture of KFC Grilled Chicken
KFC Grilled Chicken has a great taste and texture that make it a popular choice for those looking for something healthier than fried chicken. The freshly marinated chicken breasts are grilled to perfection giving them a juicy flavor that is complemented by the variety of sides available. The texture of the chicken is tender and moist which makes it easy to eat.
Nutritional Value of KFC Grilled Chicken
KFC Grilled Chicken is a healthier alternative to fried chicken as it contains fewer calories and fat than its fried counterpart. A single serving of KFC Grilled Chicken contains 290 calories, 8 grams of fat, 1 gram of saturated fat, 850 milligrams of sodium, 25 grams of protein, 2 grams of carbohydrates, and 0 grams of sugar.
Price and Availability of KFC Grilled Chicken
KFC Grilled Chicken is available at most KFC locations across the United States and Canada. The price varies depending on location but typically ranges from $5-$10 per meal.
Pros and Cons of KFC Grilled Chicken
The main benefit of KFC Grilled Chicken is that it is a healthier alternative to fried chicken as it contains fewer calories and fat than its fried counterpart. Additionally, it is available in several different flavors so there’s something for everyone to enjoy!
One downside is that it may not be as flavorful as some other types of grilled chicken due to the lack of oil or butter used during the grilling process.
How to Prepare KFC Grilled Chicken at Home
Preparing KFC Grilled Chicken at home can be done easily with just a few simple ingredients! Start by marinating the chicken breasts in olive oil, garlic powder, salt, pepper, paprika, onion powder, oregano, thyme leaves, lemon juice or white vinegar for at least an hour before grilling them over medium-high heat for about 10 minutes per side until cooked through (internal temperature should reach 165F). Serve with your favorite sides such as mashed potatoes or coleslaw!
Alternatives to KFC Grilled Chicken
If you’re looking for an alternative to KFC Grilled Chicken there are plenty of options out there! You could try making your own grilled chicken using different marinades or rubs such as BBQ sauce or jerk seasoning for added flavor. Alternatively you could opt for other types of grilled poultry such as turkey or duck breast which can also be prepared in similar ways!
FAQ About KFC
Q: Is KFC Grilled Chicken healthy?
A: Yes! It contains fewer calories and fat than its fried counterpart making it a healthier choice overall!
Q: How long does it take to grill KFC Grilled Chicken?
A: It typically takes about 10 minutes per side over medium-high heat until the internal temperature reaches 165F degrees.
Q: What sides go well with KFC Grilled Chicken?
A: Some popular side dishes include mashed potatoes, coleslaw, corn on the cob or green beans!
Conclusion
KFC Grilled Chicken is a great option for those looking for something healthier than fried chicken without sacrificing on taste! It’s juicy and flavorful with plenty of options for sides so you can customize your meal according to your preferences! Plus it’s relatively affordable so it’s perfect for those on a budget!